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Holistic wellness coach

About Me

Hi, I’m Tania Kumar, a certified nutrition and fitness coach committed to helping people make sustainable, enjoyable changes in their lives. With a personalized approach, I help you build habits that last - without crash diets or extreme routines. Just real results and smarter choices that fit into your life.

EMPOWERING YOU TO ACHIEVE OPTIMAL HEALTH

Tania Kumar

CERTIFICATIONS

1

INFS Nutrition and Fitness Expert Course

2

INFS Foundation Course in Nutrition and Fitness

SPECIALTIES

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DIGESTIVE WELLNESS

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FOOD ALLERGIES & SENSITIVITIES

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HEALTHY COOKING & MEAL PLANNING

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DIETS & DETOXING

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ELIMINATION DIETS

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STRENGTH TRAINING

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